The perfect place to find motivation, inspiration, and a break from the routine
Elevate your routine with group classes like vinyasa and restorative yoga, HIIT, functional strength, spin, and treadmill cardio.
Take your fitness further with our elite personal trainers. Start with a free session and assessment—including blood pressure, body fat, heart rate, strength, flexibility, and health history—and get a personalized plan built just for you.
GROUP CLASSES + PERSONAL TRAINING
Enhance your daily routine by joining our group classes, which feature a diverse range of options including vinyasa and restorative yoga, HIIT, functional strength training, along with spin and treadmill-based cardio.
Maximize your fitness potential by partnering with our elite personal trainers, trainers who are committed to transforming lives through scientifically-supported programs. Your trainer will create a customized plan based on your goals, informed by a complimentary assessment of your blood pressure, body fat, resting heart rate, strength, flexibility, and health history, which will be put into action during your first complimentary personal training session.
MINDFULNESS + HOLISTIC WELLNESS
Experience holistic wellness with personalized programs from certified health coaches focused on sleep, stress, emotional health, and nutrition. For deeper support, our nutritionists optimize energy, gut health, and digestion.
Recharge with Reiki—offered in private or group sessions—or elevate your practice with aerial yoga and take your flow to new heights.
THE SPA: 110'S OWN ONSITE OASIS
Escape to tranquility with a luxurious spa treatment. Our spa oasis offers healing experiences you would not expect to find within an office tower. Find your own personal journey to relaxation through:
Massages
Acupressure
Mind-Body Rejuvenation
Salt Stone Treatments
Thai Table Massage
Himalayan Salt Stone Massage
Reflexology
Manicures & Pedicures (Thursdays 10a-2p)
LUXURY AMENITIES + SERVICES
Make your post-workout transition effortless with our thoughtfully designed amenities—built for your busy schedule.
Enjoy well-appointed locker rooms with rentable lockers and in-locker laundry, private showers and changing areas, premium Zents toiletries, and personal styling tools. Unwind in the dry sauna or take advantage of eco-friendly dry cleaning from Greener Cleaners.
Merv-15 air filtration
Once the ions attach to the particle, the particle grows larger by attracting nearby particles of the opposite polarity, thereby increasing the filtration effectiveness
Bipolar ionization
Removes particles down to 0.3 microns and provides air filtration greater than what is provided by many hospitals
